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Body building drugs marketed as dietary supplements containing steroid-like products are extremely dangerous to health, the FDA has warned. It has now issued a video to follow up previous consumer warning about health dangers...
Strong Mind = A Strong Body I have mentioned that to you before, but today I’m going to give you 10 key pointers of how you can actually go about creating a strong mind for your weightlifting workouts Don’t compare yourself to...
Li Xueying of China claimed the gold medal in the women's 58kg category at the world weightlifting championships here on Monday. The 19-year-old Li combined lifts of 107kg in the snatch with 132kg in the clean and jerk to...
Meet the kettlebell. "It's the ultimate piece of home-gym equipment -- one piece that will train the whole body and really strengthens your core and back," says Shane Nicoletti, of Kettlebells Ireland. But despite his...
The Indian Weightlifting Federation (IWF), facing strong action from the international body for a spate of dope cases recently, is paying the price for its "lenient" attitude towards drug cheats, feels India's first Olympic...
The World Weightlifting Championships 2009 will last till November 29 in Goyang, South Korea. A Belarusian weightlifter Andrei Aramnau has told ERB that he has arrived there to win. Andrei Aramnau: "I’m in good shape. I am...
Belarusian Nastassya Novikava (below 58 kilos) has won a silver medal in the double-event sum at the World Weightlifting Championships in South Korea today, on November 23. The Belarusian lifted 225 kilos in two lifts (100...
Sometimes you meet tiny guys who come up to you at bars or at the gym and want to talk about body building. I guess they gotta be real bored, because when I'm working out or hanging out at bars, I'm too busy doing other things...
Former Ex-calibur and Bodybuilding champion in America Robert Ssebugwawo will launch his fitness campaign for sportsmen on Thursday at Sheraton Hotel. "Our athletes physiques leave a lot to be desired.
Hello my name is Ryan Bruce and I live in Las Vegas Nevada. I'm sixteen years old and I'm looking to gain knowledge in the weightlifting department. I don't have a lot of money or experience so I'm kinda in need of some...
