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A Happy Side Effect of Meditation A recent article in The Journal of Sexual Medicine suggests that Eastern spiritual practices, including yoga meditation, can significantly improve your sex life. Mindfulness and the Female...
Simple, cheap remedy for toenail fungus I used to cringe when my yoga instructor told us to “take off your socks.” The big toenail on my right foot was an ugly flakey brownish gray, a condition I’ve had for years. It may have...
The Wolfe-Harris Center for Clinical Studies (WHCCS) at Northwestern Health Sciences University has earned an international reputation as a leader in clinical research for complementary and alternative medicine (CAM) treatments.
Build Flexibility and Strength While Experiencing Deep Relaxation The health benefits of yoga include increased strength, flexibility, balance and posture. As the practice becomes more popular in the West, more and more people...
Patients with coronary heart disease (CHD) who practiced transcendental meditation techniques had nearly 50 percent lower rates of heart attack, stroke, and death compared to non-meditating controls. CHD is the leading cause of...
Stars, like Suzanne Somers and Parker Posey, aren't the only ones who are trying alternative therapies to get better. Patients are making use of everything from acupuncture and ginger tea for nausea to acupuncture for dry mouth...
Is stress wearing you down? Even “yoga people” can feel frazzled at the end of the day! Whether you’re worrying about looming deadlines, job insecurity, traffic jams, or a troubled relationship, stress takes it toll on your...
Dana-Farber Cancer Institute, Memorial Sloan-Kettering, MC Anderson and other major cancer treatment centers offer yoga as complementary therapy for their cancer patients. Yoga uses breathing exercises, precise postures and...
For months after the ghastly terror attacks in Mumbai, one of the police constables on the Chhatrapati Shivaji Terminus beat could not go back to the station area, recalls Parul Tank, consultant psychiatrist, Wockhardt...
As Ricky Williams was scoring three touchdowns Thursday, his ``pranic healer'' was listening to the game on the radio in California -- in between conducting a meditation session -- just in case Williams needed his help.
