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Beef up with protein? Pick more fruit and vegetables? Flush the system with fiber? The diet options for the average Olympian are vast and confusing. What's an aspiring gold medalist to do? Below, a quick look at how some...
The LZR suit has featured in most record breaking swims in Beijing. Speedo has been making waves at the Beijing Olympics but the swimwear brand is not just causing ripples in the Water Cube, it is also creating a stir in the...
Brian Cazeneuve will periodically answer questions from SI.com users in his mailbag. Well,consider Jennifer Nichols (archery), Shani Marks (track and field), Jennifer Goldsack (rowing), Natalie Golda (water polo), David Banks...
