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It's hard not to comment on the financial doom surrounding us this week like a darkening tunnel, but I want to point something out that's very positive and that can potentially help you to navigate these uncertain times. It's the value sleep can have on your smarts. Yes, you read that right: sleep can make you smarter. And saner.Unlike a stock that you buy and declines in value (with your sanity), if you buy yourself more sleep you could add value to just about everything that makes you, well, you. And perhaps one of the best payoffs to more sleep is getting smarter. Simple as that. A sharper, wittier mind can make better decisions, manage stress more easily, put things into perspective, and generally make sense of a world that oftentimes seems so crazy and out of balance.An article I read online yesterday reminds us just how... [read full story]
