Posted on: Wednesday, 8 October 2008, 15:00 CDT By Linda Buch 'I had a C-section with my first child and regular deliveries for the two children after that. Do C-sections present unique problems for mothers and, if so, is there any realistic solution to get the belly down? I don't expect it to be flat but I am tired of always looking like I am seven months pregnant! The trainers I hired in the past structured a routine of pelvic tilt exercises that did little to solve the problem." -- Rachael S., Denver One of the major postpartum problems for women is losing the weight gained from carrying a baby to term. Regardless of whether you delivered via C-section, it is a good idea to begin an exercise program as soon as you are able or permitted to do so. Women who do not exercise run the risk of retaining the excess weight, which...
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