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All of my life I’ve had a fear of vomiting but it’s only since the past three years that it’s become phobic. Growing up I never obsessed over vomiting on a constant basis. I enjoyed eating out, going to parties, and traveling without a deep fear of getting sick. It was until the past 3 years that the constant fear started creeping into my thoughts constantly and a drastic change in my eating habits and lifestyle began. My very first airplane ride was during my teenage years. I was incredibly nervous which is normal for most first-time flyers. But I wasn’t afraid of airline safety nor terrorists. I was scared of getting air sick. But since this was a family vacation, I had to go. Chickening out was not an option. And I was fine. Right before my first cruise I was just as nervous as my first plane ride, maybe worse. I grilled... [read full story]
