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So Exercise Doesn't Lead to Weight Loss?

                   
digitaljournal.com
Nov 8, 2009
 
Story Timeline:  16 days

A study published online in September in The British Journal of Sports Medicine found that 58 obese people who finished 12 weeks of aerobic training exercises, while staying on their current diet, shed a very modest amount of... [read full story]                    

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Latest article on this story:

Exercise Wards Off Dangerous Form of Fat

 diabetesselfmanagement.com Nov 6, 2009
First article on this story:

Losing and Keeping Away Visceral Fat is Facilitated By Exercise

 onceuponadiet.blogspot.com Nov 5, 2009
Selected publications with coverage of this story:
diabetesselfmanagement.com onceuponadiet.blogspot.com digitaljournal.com
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Exercise Wards Off Dangerous Form of Fat

diabetesselfmanagement.com
Nov 6, 2009
 

As little as 80 minutes a week of aerobic or resistance exercise can prevent the regain of dangerous visceral fat, a type of fat that is stored around vital organs, according to a study recently published in the journal...

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Losing and Keeping Away Visceral Fat is Facilitated By Exercise

onceuponadiet.blogspot.com
Nov 5, 2009
 

Let's not kid ourselves. Portion/calorie-contol is key and necessary, but for those of us with deadly visceral fat--especially if you're like me with an apple-ish physique, big belly and all and with Metabolic...

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